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Project Reclamation Podcast


Nov 12, 2018

PROJECT RECLAMATION
Episode 42:  Self Image
Cuz You’re Amazing…Just The Way You Are

In this episode, Steve & JB tackle the topic of Self Image…more specifically, negative self image.  We dive into the reality of negative self image, share some of our own examples and experiences, and talk through how to deal with it, and try to shed some light on how to realize and accept that making changes to get better are a good thing, but at the same time how to see and accept that you really are amazing…just the way you are.

0:00       Mean Girls
https://www.youtube.com/watch?v=W8_POt2KlfQ

2:32       Chicago PD
https://www.nbc.com/chicago-pd

3:40       Chicago Med, Chicago Justice & Chicago Fire
https://www.nbc.com/chicago-med
https://www.nbc.com/chicago-justice
https://www.nbc.com/chicago-fire

6:42       Chubby Unicorns

10:38    Orange Beach, AL
https://en.wikipedia.org/wiki/Orange_Beach,_Alabama

19:48    Ketosis
https://en.wikipedia.org/wiki/Ketosis

20:09    Isopure
http://www.theisopurecompany.com/

21:11    Diabetic Ketoacidosis
https://en.wikipedia.org/wiki/Diabetic_ketoacidosis

22:07    Human Spontaneous Combustion
https://en.wikipedia.org/wiki/Spontaneous_human_combustion

33:56    Turkey Trots
https://www.active.com/turkey-trots

35:04    Ectomorphs, Mesomorphs & Endomorphs
https://www.muscleandstrength.com/articles/body-types-ectomorph-mesomorph-endomorph.html

53:10    “She’s All That”
https://www.imdb.com/title/tt0160862/

53:49    Arrow
https://en.wikipedia.org/wiki/Arrow_(TV_series)

59:37    Tommy Lee
https://en.wikipedia.org/wiki/Tommy_Lee

59:44    Steven Tyler & Mick Jagger
https://en.wikipedia.org/wiki/Steven_Tyler
https://en.wikipedia.org/wiki/Mick_Jagger

1:05:44 “Just The Way You Are” -Bruno Mars
https://www.youtube.com/watch?v=LjhCEhWiKXk

Project Reclamation Links
Website: http://projectxreclamation.com
Email: projectxreclamation@gmail.com
Facebook: https://www.facebook.com/Project-Reclamation-395831667534101/
YouTube: https://www.youtube.com/channel/UCihrXohOFuDTZh1BM_HwiJw
Instagram: https://www.instagram.com/projectxreclamation/?hl=en
Twitter: https://twitter.com/ProjectReclama2
Jax the dog:  https://www.facebook.com/jax.frickmovicz.9
Page the dog:  https://www.facebook.com/page.frickmovicz.3
Tim's Links
YouTube: https://www.youtube.com/channel/UCHCxAUPtoaoagQKW7lOdZSg
Facebook: https://www.facebook.com/tim.frick.92
Instagram: https://www.instagram.com/t_k_ultra/?hl=en
Twitter: https://twitter.com/TheTimFrick